As entrepreneurs, it is important to take care of our mental health as it affects how we work, how we think, and how we feel. Furthermore, research shows the importance of managing stress and maintaining positive mental health for successful business outcomes.
Coping with mental health challenges is a process that requires patience, self-compassion, and a willingness to seek help when necessary.
๐ ๐ฎ๐ ๐ถ๐ ๐ฏ๐ผ๐๐ต ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ฆ๐บ๐ฎ๐น๐น ๐๐๐๐ถ๐ป๐ฒ๐๐ ๐ ๐ผ๐ป๐๐ต. ๐ง๐ต๐๐, ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ป๐ผ ๐๐ถ๐บ๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐๐ต๐ฎ๐ป ๐ป๐ผ๐ ๐๐ผ ๐ณ๐ฒ๐ฎ๐๐๐ฟ๐ฒ ๐ฒ๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐ ๐๐ต๐ผ ๐๐ถ๐น๐น ๐๐ต๐ฎ๐ฟ๐ฒ ๐ถ๐ป๐๐ถ๐ด๐ต๐ ๐ถ๐ป๐๐ผ ๐๐ต๐ฎ๐ ๐ฆ๐ต๐ฎ๐ป๐ป๐ฎ ๐. ๐๐ฒ๐ณ๐ณ๐ฒ๐ฟ๐๐ผ๐ป ๐ต๐ฎ๐ ๐ฐ๐ผ๐ถ๐ป๐ฒ๐ฑ #๐ง๐ต๐ฒ๐ ๐ฒ๐ป๐๐ฎ๐น๐๐ผ๐๐๐ผ๐ณ๐๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐๐ต๐ถ๐ฝ.
Today, we introduce you to Jessica S. Jefferson, a contributing author in Volume II of The Mental Cost of Entrepreneurship.
๐๐ต๐ฎ๐ฝ๐๐ฒ๐ฟ ๐๐
๐ฐ๐ฒ๐ฟ๐ฝ๐
Real Estate and Motherhood
Battling the mental cost of entrepreneurship has been the biggest fight of my life. Not only did I grow from a hustler of a 9 to 5 to an entrepreneur and convert my inner self to adjust to all Corporate America was bringing to the table; but I also became a first-time mother. I was pregnant, motivated, and determined to give the new life I was bringing into this world the best life I could. I was excited about having purpose and vision again. I was ready to take on the world by offering the great person I was through services to others. Little did I know, motivation and determination were the least of what it took to maintain a stable mindset. The reality of building a prosperous business that would continue to excel through the years to come was about to face me in the blink of an eye.
Click here to purchase copy of Volume II of The Mental Cost of Entrepreneurship.
๐ฃ.๐ฆ. ๐ฉ๐ถ๐๐ถ๐ผ๐ป๐ ๐ผ๐ณ ๐๐ฟ๐ฒ๐ฎ๐๐ป๐ฒ๐๐ ๐๐ป๐๐ฒ๐ฟ๐ฝ๐ฟ๐ถ๐๐ฒ๐ ๐๐ถ๐น๐น ๐ฐ๐ผ๐ป๐ฐ๐น๐๐ฑ๐ฒ ๐๐ต๐ฒ ๐บ๐ผ๐ป๐๐ต ๐๐ถ๐๐ต ๐ฎ ๐๐ถ๐ฟ๐๐๐ฎ๐น ๐๐๐บ๐บ๐ถ๐ ๐ผ๐ป ๐๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐๐ต๐ถ๐ฝ + ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ฒ๐ฑ ๐ฏ๐ ๐ฆ๐ต๐ฎ๐ป๐ป๐ฎ ๐. ๐๐ฒ๐ณ๐ณ๐ฒ๐ฟ๐๐ผ๐ป ๐ผ๐ป ๐ ๐๐ฌ ๐ฏ๐ญ, ๐ฎ๐ฌ๐ฎ๐ฏ.
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ ๐ง๐ข๐๐๐ฌ ๐ฎ๐ ๐๐๐.๐ง๐ต๐ฒ๐ ๐ฒ๐ป๐๐ฎ๐น๐๐ผ๐๐๐ผ๐ณ๐๐ป๐๐ฒ๐ฟ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐๐ต๐ถ๐ฝ.๐ถ๐ป๐ณ๐ผ
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